Sunset Sanctuary — The Golden Hour Ritual is a beachside slow flow practice designed to align body, breath, and spirit with the setting sun. As daylight softens into dusk, we move through gentle, fluid sequences inspired by the rhythm of the ocean tide—inviting release, grounding, and restoration...

A 60 minute, infrared heated all-levels flow. We'll begin with foundational postures then add on throughout class to build your desired level of heat. BTYSH is a donation-based studio, come as you are and pay what you can!

This is a 60 minute, non-heated yoga flow located in the Luna Room. Expect an all-levels flow where we build heat within the body and cool down with a nice savasana.